FITDISTRICT SUMMER LEAGUE

NOV 14 -DEC 5 

Four years in the making, the Summer League has become the event of the year. The one nobody wants to miss.
Every year it grows. Bigger, louder, and more electric. Four weeks of team-based competition that brings this entire community together and celebrates everything we've built
Across four Saturdays in November, teams go head to head in events designed to test everything you've worked on this year. Strength. Endurance. Teamwork. Grit. Each week brings a new workout reveal, an atmosphere you can't manufacture, and a chance to find out what you're capable of alongside the people who've been beside you all year.
Whether you're here to compete, to challenge yourself, or just to be in the room for it, this is where you want to be.
The Summer League is where community meets competition. Where progress gets celebrated. Where every rep, every cheer and every high-five counts.
Why get involved? Because it was never just a competition. It's the reminder of what's possible when we show up, push each other, and rise together.
Four weeks. Four teams. One community.Are you in?
REGISTRATIONS OPEN SOON
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THE LEAGUE BREAKDOWN

  • Dates: Saturdays 14, 21, 28 November and 5 December
    Time: 6:00AM – 9:00AM
    Location: Fitdistrict, Bella Vista

    Four Saturdays. One leaderboard. The whole community in one room.

  • The Summer League is open to the Fitdistrict community, both current members and past members alike.

    Whether you’re training with us now or you’ve been part of the journey before, this is your chance to get back in the room and be part of it.

  • $89 per athlete

    Covers your Summer League Athlete Pack, post-event refreshments every Saturday, and all running costs across the league.

    Substitutes $29

    Register as a substitute and you’re part of a team for the full four weeks. You’ll get your Athlete Pack, post-event refreshments every Saturday, and you’ll compete when your team needs you.

  • Every athlete is assigned to a House Team, with one of our coaches as captain.

    TEAM RED: Coach Ray
    TEAM BLUE: Coach MJ
    TEAM GREEN: Coach Sarah
    TEAM ORANGE: Coach Diego

    Teams are allocated randomly and announced two weeks before we start. You’ll compete in pairs or groups of three, in one heat each Saturday.

    Points accumulate week by week and the leaderboard shifts as they do. Bonus points are up for grabs through special events and challenges along the way.

    The House with the most points at the end of the four weeks takes it out and goes on the plaque.

  • Fitness Division: for athletes focused on general fitness
    Example loading: M 15kg / F 10kg

    Performance Division: for athletes working at heavier standards
    Example loading: M 22.5kg / F 15kg

    You’re welcome to nominate your preferred division, but our coaches will make the final call to make sure everyone is competing at a level that’s fair, safe, and right for where they’re at.

  • Heat 1: 6:00AM
    Heat 2: 6:30AM
    Heat 3: 7:00AM
    Heat 4: 7:30AM
    Heat 5: 8:00AM
    Heat 6: 8:30AM

    Book your preferred heat through Momence and arrive 15 minutes early to warm up.

    Each heat runs no longer than 20 minutes, though event duration varies week to week. Heats and teams are allocated weekly.

    Stick around afterwards for coffee and refreshments, that’s half the reason we do this.

  • Events drop every Wednesday at 3pm on the Momence news feed, three days before you compete.

    Each announcement covers the workout, what’s expected, and movement standards. Please make sure you’ve read and understood it before Saturday, there won’t be time to run through it on the day.

  • Events are scored on time, reps, weight or distance depending on the week.

    Participation: 20 points

    Placing
    1st: 100 points
    2nd: 80 points
    3rd: 60 points
    4th: 40 points

    Max reps / distance / weight points awarded on performance

    Every point counts. Turning up and finishing earns your team points regardless of where you place.

  • The Summer League runs as a four-week cumulative experience, so athletes need to be available for at least 3 of the 4 weeks to take part.

    If you’re available for fewer than 3 weeks, register as a substitute instead.

    How substitutes work:
    Substitutes are allocated to a team by Fitdistrict before the league begins. Captains don’t choose their subs and can’t request specific people.

    Once allocated, you’re part of that team for the full four weeks and compete when called up.

    Each team must use every substitute on their list once before using anyone a second time.

    Substitutes compete in the same division as the athlete they’re replacing. Coaches cannot substitute.

    Anyone not registered cannot compete. No exceptions, no day-of recruits.

  • The team completes the event with the remaining athletes and the score stands as completed. No substitutions can be made mid-event.

    If you’re injured, stop. Points are never worth it.